Don’t treat a COVID-19 vaccine like we did toilet paper, says UBC prof
With governments around the world seeking to develop and distribute a COVID-19 vaccine and put a stop to the spread of the virus, one UBC Okanagan researcher says we should resist the urge to engage in nationalist policies for global health issues.
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Can exercise boost your immune system? Yes, but in moderation
By now, everyone has read some guidelines on how to stay healthy while living with the COVID-19 stay-at-home policy. Tips include keeping a routine, eating well, not staying up too late and getting exercise regularly. But how much exercise? And is there such a thing as too much exercise?
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Having trouble making that New Year resolution stick?
It’s New Year’s and you have great aspirations. You’ve made resolutions, this is your year, and you’re going to make great strides to improve your lifestyle. But how?
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