Using e-bikes to heal from cancer
It turns out it’s not just equipment people need to get recommended levels of exercise
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Take small steps, make big changes for your health
The UBC Southern Medical Program hosts diabetes awareness event at Orchard Park Mall
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UBCO takes steps to address gap in primary health care
New post-degree certificate builds nurses’ expertise to practice in primary care settings
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UBCO nursing students host annual Global Health Gala
Gala supports health-care needs with partners in Ghana and Zambia
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Insomnia therapy reduces postpartum depression, study shows
A recent study by UBCO researchers showed that moms who received cognitive behavioural therapy for insomnia (CBTI) during pregnancy experienced fewer depressive symptoms after giving birth.
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Top athletes offer insights into women’s running
Lacing up for Life will explore myths and challenges women face in endurance sports
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Ava Neely Finds Balance in Work, Life and Play
Ava Neely graduated in June 2023 with a Bachelor in Human Kinetics and a Minor in Psychology. Like many students, she started first year at UBC Okanagan without an exact map of her academic path before finding the ideal combination—and balance along the way. “I started UBC Okanagan in the Faculty of Science,” says […]
UBCO researchers challenge high-intensity interval training critics
Opponents attack research validity, while others decry a delay in scientific discovery
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UBCO experts provide tips for heading back to school
Helpful tips to ensure those first days are a success for everyone
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Defining chronic pain for high-performance athletes with disabilities
UBCO study says customized training and recovery plans critical to success
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