Go from the couch to a long-distance triathlon
UBCO calling for participants to track physiological response to prolonged triathlon training program
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UBC Okanagan hosts annual Embrace Aging month
Dozens of events planned to highlight ways to keep healthy as the years progress
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UBCO researchers study how prolonged sitting can impact children’s brains
Taking an exercise break maintains healthy blood flow in the brains of sedentary kids
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